VIRTUAL High Performance ASSESSMENTS
We offer two very different but complementary Assessments:
John Maxwell DISC
Assessment
IPEC Energy Assessment
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VIRTUAL High Performance Coaching
Our High Performance Coaching Packages include:
Weekly 1-hour Coaching Session
Bi-Monthly 1-hour Review Sessions
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VIRTUAL Fitness ASSESSMENT
We offer a number of Virtual Assessments:
Physiological Assessments
Movement and Mobility Assessments
Muscular Endurance Assessments
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VIRTUAL FITNESS COACHING
Our Virtual Fitness Coaching Packages include:
Monthly Training Program
Weekly E-Mail Check-Ins
Monthly 30-min Video Check-In
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